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Soul-formational Journey For Women

Nature Intensive


Retreat Dates:

March 15th - March 20th, 2017

A 6 Day 5 Night All Inclusise Adventure

“Life is either a daring adventure or nothing at all.” 

Helen Keller 

Our purpose is to entice, inspire and instigate. To reach further, look deeper, push harder. To encourage, facilitate and support connection within ourselves, our community and nature.


Redefining balance and connecting with nature in unforgettable locations. Women from all walks of life come together to share a common bond and experience. 

Body-Mind Reset
Spiritual Connection
Team building and self-empowerment


What is included:


  • Airfare from NY (JFK) to San Juan, Puerto Rico (SJU)

  • All transportation in Puerto Rico

  • 1 night, 2 days stay in Old San Juan Hostel  

  • 4 nights camping (2 night beach and 2 night jungle)

  • All meals (breakfast, lunch and dinner)

  • Leadership and itinerary contributions by Rising Together, chicks Rock Acro and Goddesshood

  • 2 experienced local guides

Not Included

  • Personal care items, tent and sleeping bags.

  • Your transportation to and from JFK airport.


Prior to the Trip:

You will be provided with a "packing list". 

We are offering orientation, slideshow and opportunity to meet the contributors prior to the trip!


This trip features:

• a nature intensive experience in exotic locations such as the rainforest, tropical beaches, caves and waterfall.

• a tour of Bioluminescent Bay at Vieques island 

• hikes and healing circles 

• forest foraging and organic meals 

• visiting historical landmarks 

• daily instruction and practice in the skill of acroyoga 

• and much, much more!




Early Bird price $995 per person.  Requires a $300 non-refundable deposit by January 15th to secure your spot and the early bird price.


Payments can be made via Paypal. Please use the "friends and family" option when paying to avoid further fees.


$995 Early Bird: $300 non-refundable deposit due by Jan 15th

$1,095 as of Feb 1st: $300 non-refundable deposit

$1,295 as of March 1st: $300 non-refundable deposit



Soul-formational Contributions


You'll be travelling with Kay Rising from Rising Together L.L.C., Dona Chandra from Chicks Rock Acro and Carolina Strada by Goddesshood. Join us! 


About Kay Rising

Kay is an outdoors woman, a nature enthusiast who has organized trips hiking, biking, caving, camping and exploring in Cuba, Costa Rica, Panama, Belize, Jamaica, Bermuda, Thailand, Cambodia and Spain, as well as hundreds of trips all over the United States. She is an event organizer and creator of RISING TOGETHER L.L.C.

KAY RISING is a true adventurer an ambassador of nature driven by curiosity and the desire to share the excitement she's found in it...


When asked if there’s anything she prefers to being up, in or under a mountain, her answer is ...

"with someone who is experiencing it for the first time... to see a person face a challenge and overcome it is an inspiration… to watch the fear in their eyes turn to wonder is amazing... I get to observe a transformation and actually be a part of an experience that changed their lives forever. What they gain in this, becomes an integral part of how they handle every other obstacle they meet from that point forward. Forever. “


Find out more about Kay’s Adventures at


About Dona Chandra


Dona Chandra Squires is a Registered Yoga Teacher, Certified Personal Trainer and Founder of Chicks Rock Acro.  She is passionate about helping women find deeper connections to self and with others through acro-yoga, exploration and play. Her commitment to integrative wellness includes a personal practice of dance, somatic movement and yoga.


What is Acroyoga?

Acroyoga is a combination of yoga, partner acrobatics and healing thai massage.  Essentially, Acroyoga helps build a practice of communication, understanding and trust and takes yoga with a partner to a whole new level.  As a playful practice, acroyoga releases your inner child and builds confidence as one person performs yoga poses perched atop the other. The beautiful thing about this practice is that it builds many skills including strength, flexibility, balance, confidence, trust, and of course, teamwork! No experience or partner needed. Just play and unleash your inner acrobat!


To learn more about Acroyoga, all are welcomed to join the community at



About Carolina Strada


Carolina is the Circle Leader for Godesshood, a Divine Feminine Awakening Movement that supports women in their journey to self-empowerment. Her aspirations include building a tribe of goddesses; women that are going to become the next spiritual leaders and transformational heroines of this century. Her passion is to bring women into circle - a gathering in the form of actually sitting in a circle and following general guidelines that facilitate authentic conversation – and speak about practical tool to help each one expand their consciousness and spirituality. The circle form is nonhierarchical and everyone’s input holds equal importance. It fosters listening to and learning from every participant. Carolina’s circles celebrate nature, community, self-expression and each woman’s uniqueness. Does not follow any particular religion, yet creates an intention fueled sacred space which promotes deep healing and transformation to each participant.


Carolina is also an accomplished photographer who has been passionately documenting people's journeys, from birth to adulthood, for the past 18 years. She will be documenting our Puerto Rico adventure each step of the way.


For more information on Carolina, aka goddess Luna, visit and

Contact Us

Take a break and give yourself a treat.

Don’t you need that space and time just to get away from it all, and give yourself some personal attention, reflect, and just be? 

Be Inspired
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